To our valued customers:
Be advised that we have closed our Holland’s Drug location on South Locust Avenue.
Please contact one of our other two locations for assistance with your prescription information.
We look forward to continuing to serve you. Thank you!

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Exercise Helps You Sleep, But Which Workout Is Best?

Folks tussling with lousy sleep often turn to the sidewalk or the treadmill or the bike, figuring that aerobic exercise will earn them a few more minutes of solid snoozing.

They might be better off hefting some weights, a new study argues.

Resistance exercise appears to be better than aerobic workouts as a way to improve your 40 winks if you're having problems sleeping, researchers ...