Manténgase sano!

When it comes to pregnancy and caffeinated drinks, less is best, says an expert, warning women to avoid energy drinks in particular.

"Energy drinks contain varying amounts of caffeine, so check nutrition labels to understand how much caffeine and other ingredients they contain,"Dr. David Nelson

Canned tuna is known to contain low levels of mercury, but a new Consumer Reports investigation has found spikes of the neurotoxin in some cans.

The organization tested five popular tuna brands, CBS News reported.

While the mercury levels were all within U.S. Food and Drug Administration standards, Consumer Reports urged pregnant women to "avoid canned tuna altogether."

Pregnant women hear a lot of "Do this"and "Don't do that"advice about what is safe to eat.

But one recommendation that's particularly important involves seafood: During pregnancy, women need to eat enough seafood to gain the health benefits, but not so much to raise the risk of some significant consequences. They also need to be careful about how the fish they eat is prepared.

"Fish...

The Mediterranean diet delivers plenty of health dividends, and new research now discovers it may lower complications during pregnancy.

Specifically, women who stuck to the diet had a 21% overall reduced risk of preeclampsia, gestational diabetes, preterm birth, delivery of a small baby and stillbirth, researchers report.

"We know adverse pregnancy outcomes are becoming more common ...

Most pregnant women are told it's safe to have one cup of coffee a day because it won't trigger miscarriages or preterm deliveries, but new research suggests a surprising risk: Moms-to-be who consume caffeine, even in small amounts, may have shorter kids.

"The main takeaway is that even low exposure to caffeine during pregnancy was associated with shorter height in childhood," said study ...

At the kitchen table, babies trying different foods might look eager or offended, depending on the flavor of what they are asked to eat.

It turns out infants may develop those taste differences while still in the womb, according to a new study that delivered the first direct evidence that infants can smell and taste while in utero.

In the study, researchers fed 100 pregnant women a...

Once they're pregnant, women have a lot of checkups to make sure they stay healthy. But a mom's health preconception is vitally important, too, and a growing cause for concern.

Increasingly, moms in the United States are starting their pregnancies already having heart risks like high blood pressure (hypertension), diabetes and obesity.

A new study finds that 60% -- even higher in so...

Can your weight before pregnancy determine your baby's chances of developing asthma or allergies?

Yes, claims a study that looked at that question, as well as whether weight gain during pregnancy might have an impact.

"We did find that there was a link between the mother's weight before pregnancy, entering pregnancy, with the development of certain allergic diseases among c...